Be selfish and do one thing today that makes you happy.

Compliment yourself – look in the mirror and tell your reflection all the things you love about yourself.

Give yourself a break. We all need one now and then.

Go to a local bakery, coffee shop or restaurant and treat yourself to a delicious snack.

Learn a new skill. Visit the Munroe Center for the Arts, LexArt, Lexington Recreation, Lexington Community Education to learn more.

Make a vision board for yourself. 

Make yourself kindness cards to remind yourself you are worth it!

Make amends with someone.

Put on your favourite music and dance like no one can see you!

Reach out to someone in your past who made a positive impression on you and thank them.

Read a book that challenges you.

Receive Kindness.

Take a nature walk or hike.

Unplug for an hour and free yourself from the constant notifications from texts, social media, and e-mail.